Hair Care And Dandruff Treatment With Ayurveda
Ayurvedic treatments for general health, hair care, and skincare have been around successfully for decades. The reason why Hair Care Products in 2021 are popular is that they incorporate all-natural ingredients and have minimal to no side effects. Ayurvedic research on hair care is extensive and the practitioners can easily pinpoint the root cause of your hair nightmare and suggest treatment accordingly. In Ayurveda, the hair type of a person is directly associated with their body type and is classified as Vata, Pitta, and Kapha. All these three hair types come under another heading, Doshas (bio-material or life forces).
Each of these hair types is a combination of an individual’s anatomy and nature but some external factors diet, weather, and stress, etc. can cause an imbalance in the energies involved. Let’s first understand the Ayurvedic hair types before getting into hair care and dandruff treatment.
Vata Hair Type
It is usually straight, thin, and coarse. This type of hair grows faster and can retain lots of moisture. Common problems faced by this hair type are frizzy, dry, hair fall, and split ends.
Pitta Hair Type
This hair type is identified by soft texture, medium thickness, high protein content, loose curls, and deep color. Common problems faced by this hair type are early graying, scalp inflammation, bacterial build-up in follicles, and hair loss.
Kapha Hair Type
This hair type is characterized by thick, curly, shiny, and voluminous hair. Common problems faced by this hair type are dandruff, greasy scalp, flaking, and itching.
Ayurvedic Hair Care Therapies
This therapy is used to reduce stress and minimize hair fall. It suggests massaging your hair head with warm Ayurvedic oils from roots to tips.
Shiro Vasti This is similar to shiro dhara but it focuses more on nourishing the roots. It also reduces stress.
As stress plays a vital role in general body health including the health of your hair. So this therapy involves massaging your upper body using Ayurvedic oils for better blood circulation and stress.
This is an interesting one. This therapy suggests moisturizing your nasal cavity with Ayurvedic oils to help reduce and reverse hair loss.
This therapy treats scalp infections by using neem, camphor, and frankincense as these all have antimicrobial properties.
Dandruff Treatment With Ayurveda
Daranak or dandruff is the flaking dead skin cells causing itching and dryness in the scalp which can also lead to hair loss. Thankfully, Ayurveda has both internal and topical solutions for dandruff in Vata, pitta, and Kapha hair types.
Remedies For Dandruff
Neem has antifungal and antiviral effects and will help treat dandruff. Massaging your scalp with neem oil before taking a shower will help reduce dandruff.
Aloe vera is famous for its soothing properties. Massage Aloe Vera gel into the scalp thoroughly and leave it overnight. Wash it off in the morning using herbal shampoo.
Methika, methi, or fenugreek seeds is some of the best natural ingredients to control dandruff. All you have to do is soak fenugreek seeds in pure water overnight. Blend it into a paste the next morning and apply thoroughly and leave it in for 30 minutes then wash it off using an Ayurvedic shampoo.
Amla has a good amount of vitamin C which helps reduce dandruff. Make a paste with amla powder, tulsi leaves, and water and apply it thoroughly to the scalp, leave for 30 minutes then rinse it off.